Saturday, December 3, 2011

Song about Healthy Eating for kids


To the tune of “This is Halloween”

Fruits and veggies of every style
Sitting in the produce aisle
Potatoes and radishes
Carrots and chives
Makes me grow and helps me thrive

These are vegetables
These are vegetables
3 to 5 servings
3 to 5 servings

My oh my what else do I see
Other things that are good for me
Oranges, grapes, and pineapple too
Yummy things that are good for you

Fruits are wonderful
Fruits are wonderful
2 to 4 servings
2 to 4 servings

Then we visit every aisle
Sampling all the foods in style
Milk and cheese and yogurt to
Make your teeth and bones strong too

Cheese and Dairy
Cheese and Dairy
2 to 3 servings
2 to 3 servings

Then next comes my favorite aisle
Breads and cereals every style
Cheerios, Oatmeal, noodles, and Flour
All to give your body some power

Grains and cereal
Grains and cereal
6 – 11 Servings
every day

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